Heart Smart Vacationing Tips

As Memorial Day is behind us, vacationing season in the United States has officially kicked off. School is soon coming to a close and some offices begin to implement their summer hours. The next 3-4 months are a busy time for families and friends to vacation together. While vacations are a great time to relax […]

Read More →

For the Sake of Your Heart, Stop Smoking!

Cigarette smoking causes 1 in every 5 deaths in the United States, making it the main preventable cause of death and illness. It’s no secret that smoking cigarettes can cause health issues ranging from Lung Cancer to Chronic Obstructive Pulmonary Disease (COPD). But did you know that cigarette smoking is also to blame for heart […]

Read More →

Heart Smart: Preventing Heart Disease in Young Adults

When people hear the phrase “heart disease”, far too often they consider it as an “old person’s problem”. Many young people write off heart attacks and other serious heart problems as only affecting you when you get old and sick. This common misconception around heart disease is a dangerous way of thinking. In fact, the […]

Read More →